We have all enjoyed a good story about the ‘dark side of hypnosis’, a suspenseful tale of assassination, murder, love gone wrong or revenge. These are common entertainments in the world of tall tales we thrive within.
The ‘dark side of hypnosis’ is a common theme among books, movies and television, but is there truly a ‘dark side’ of hypnosis? In a way there is, however the ‘dark side’ of hypnosis is much more common and mundane than the entertainment industry would lead you to believe.
In fact the entertainment industry is much a part of the ‘dark side’ of hypnosis as any other means in our society. As we have learned hypnosis is a natural and common occurrence in our everyday lives. For the most part we are constantly flowing in and out of hypnotic trances daily without realization of them.
Many times we are hypnotized quite by accident and these instances are generally harmless and well intentioned. Other times trances and hypnosis is projected upon us very purposefully, designed to drive you to buy, sell or do something you may not normally desire to do.
The main culprits of purposeful hypnosis that you may not be aware of are the media, news, government, advertising, post as well as other people’s opinions. If you take a moment to think back to a time when there was no television, you will often picture a farm family with no more possessions than they need, maybe a candle burning for light and a fire to cook food by.
Yet happy in the world they have created for themselves without the influence of a television constantly projecting the ‘needs’ of everyday life. If you compare this to today’s home life where most televisions are on at almost every hour of the day, a very different reality takes place.
We are being influenced everyday by thousands of messages targeted directly to persuade us to purchase bigger, nicer, better, more convenient items. GPS takes the place of maps, disposable diapers instead of cloth and TiVo giving you the ability to never miss a single hypnotic message on TV.
Honestly, I have yet to see a Swifter in a museum or on an episode of Little House on the Prairie. Most advertising is created very purposefully, their objective and business is to influence you to buy an item, one you may be persuaded to think you need.
This is an example of the true, as un-ominous as it may sound, dark side to hypnosis. In being persuaded to buy a new car, when our current vehicle runs fine and may only need a good washing, we are not improving the self from within, we are using a material object to make ourselves feel better about our status in life.
The news is just as abusive in its power to influence our lives, news is no longer about bringing new happening events into our lives as it is now about driving you to watch the news.
News by definition is supposed to report recent events, intelligence and information. However I am sure you realize by now the news is about catching our interests, what will bring us in to watch, bad news; murder, war, rape, financial instability, disease; the list is endless.
Good news would be much too repetitive and boring day after day; the sun rose, Joe had a great day at work and his wife managed to stay sane while watching their four children. The story you will hear on the news however is Joe went to work, there was a terrorist attack and his wife could no longer manage the children so she drown them in the bath tub.
The danger of this dark side of hypnosis is that it can often create a false impression of the world we live in; sure it is important to know when bad things happen and to educate yourself to prevent them.
What is dangerous is to think that everyday the ‘news’ is all that is happening in our world. Joe and his family above definitely had a bad day no doubt about it, but there were millions and millions of other families that had perfectly normal happy days as well; little Jimmy got an A, Sally learned to do a cartwheel, mom kept the grocery bill under $300.00 and dad experienced a rewarding day at work and came home an hour early.
The news no longer gives us an accurate representation of the world in which we live, because they to have been influenced to want more, better ratings and more achievement awards.
Hypnosis is a powerful thing and it is important to realize these dangers in a world that is so prevalent with hidden messages and suggestion. The mundane hypnotic dangers of our world come to us through the unconscious being influenced by our societies influences and suggestions.
How do you compensate and keep a sane and realistic view of life? Take action in your own mind, choose what you believe, pay attention to the things that are happening around you. The easiest way not to fall victim to the ‘dark side of hypnosis’ or break negative hypnotic messages is to think rationally, critically, and originally. Know who you are and do not be a stranger to skepticism.
Skepticism allows you to make your own decisions about what you take in as your true beliefs in life. Analyzing and ridiculing information will stand as a defense against negative messages and protect your mind from all around general pessimism.
Friday, 12 June 2009
Friday, 5 June 2009
What Hypnosis is NOT!
What Hypnosis is NOT!
We live in a world today that is full of perceptions, deceptions and misconceptions; it is often hard to tell one from the other when learning about new things.
Hypnosis is no stranger to an incredible amount of misconceptions, which is why it is important to really understand what those misconceptions are before assuming you can or cannot accomplish an objective through hypnosis. To really understand what hypnosis, or anything for that matter, is you must first understand all that it is not.
Once you know what hypnosis is not, everything you are left with is what hypnosis is.
Hypnosis has been given many false pretenses through the media, movies and just plain rumor. Hypnosis is not the ability to have complete domination over one’s mind, nor is it domination over another human being.
Another thing hypnosis is not is the ability to dominate another’s will. In a nutshell there is nothing about hypnosis that will lead you to complete domination of the world or human kind, so if this is your intention you should stop here and embark on a new path. The misconceptions that surround hypnosis can seem almost endless, which can often be the case when you consider any type of work that is associated with power over ones mind, thoughts, ideas and actions.
There are all kinds of associations and false ideas that are created when society acknowledges that power accompanies any way of life, this include hypnosis. For example money carries the connotation of power, however unless you are knowledgeable about how to be powerful with money you will fail.
The misconceptions about hypnosis must be wiped from the slate if you are serious about becoming an eloquent and masterful hypnotist.
The most common misconception in the field of hypnosis is that associated with power. Yes it is true that you will own a sort of power over the mind of your subjects, however this is not to say you will be able to control them completely.
Quite the opposite, part of hypnosis that few are aware of is that hypnosis is actually a type of negotiation with the unconscious mind. The unconscious mind is where you store your base of morals and ethics, and while you can as a hypnotist negotiate with the unconscious, you will never be able to change or control one’s morals and ethics.
The ethical code stored in the unconscious is unbreakable, these are the ideas, beliefs and moral standards that every person chooses to live their life by.
Among the common myths of hypnosis is the idea that one can completely control another, this is a myth simply because a person, whether in hypnotic trance or not, will only do what they want to do.
A good example of this is the common entertainment of stage hypnotists. Stage hypnotists will ask for volunteers from their audience, volunteers know on some level that they will be asked while in a hypnotic state to do things that they may not be aware that they are doing, they may even be embarrassing.
However on some level in their minds they are volunteering because they crave the attention that comes from being exhibitionists. The volunteers know they will be controlled by the hypnotist and they are consciously okay with that because it does not cause conflict with their moral code.
Another common myth about the art of hypnosis is that you can create a person so controlled that they will do your evil bidding, or acts that a hypnotist may not want to be personally responsible for. This again is untrue on the level that this will most often conflict with the moral standing and ethics of most people, therefore is not possible.
All this leaves us with what is left, which is what hypnosis really is. Conversational hypnosis is a way of healing and helping people to live better, healthier and happier lives through the art of language and suggestion. Hypnosis is used to its full potential when all parties are prospering from it; the ‘hypnotic messenger’ is a prime example of this.
The ‘hypnotic messenger’ was created when two hypnotists who were seeing the same subject and exchanged messages through the subject.
The messages were placed in the subconscious while the person was in a hypnotic state. As the subject visited each hypnotist and relayed the messages back and forth the hypnotists gave him free treatments as they felt a little shame in the amusing yet harmless game they were playing.
The subject continued to deliver the messages and everyone learned from the situation. The subject was receiving free therapy, and the hypnotists were not only amusing themselves but learning in the process.
This process worked because there was no moral rule being broken or violated in the process of message relay, subconsciously the subject was in agreement or had not conflict with the messages the hypnotists were sending back and forth.
On the other hand a client that is given the subconscious message to do harm to another will not carry out the suggestion because it will often conflict with their morals.
A subject that is asked to commit an act that is forbidden by their religion will not do so even if it is something that may seem harmless to many people, such as dancing. All suggestions and whether they are carried out or not depends on the moral code of the subject and whether or not they truly, ethically believe it is an acceptable behavior.
As a hypnotist it is important to focus on the fact that your goal is to help the mind fulfill what is important to that person, find and fulfill it’s purpose, in this the unconscious mind will do all that is necessary and possible to reach that goal and work with the hypnotist for complete success.
We live in a world today that is full of perceptions, deceptions and misconceptions; it is often hard to tell one from the other when learning about new things.
Hypnosis is no stranger to an incredible amount of misconceptions, which is why it is important to really understand what those misconceptions are before assuming you can or cannot accomplish an objective through hypnosis. To really understand what hypnosis, or anything for that matter, is you must first understand all that it is not.
Once you know what hypnosis is not, everything you are left with is what hypnosis is.
Hypnosis has been given many false pretenses through the media, movies and just plain rumor. Hypnosis is not the ability to have complete domination over one’s mind, nor is it domination over another human being.
Another thing hypnosis is not is the ability to dominate another’s will. In a nutshell there is nothing about hypnosis that will lead you to complete domination of the world or human kind, so if this is your intention you should stop here and embark on a new path. The misconceptions that surround hypnosis can seem almost endless, which can often be the case when you consider any type of work that is associated with power over ones mind, thoughts, ideas and actions.
There are all kinds of associations and false ideas that are created when society acknowledges that power accompanies any way of life, this include hypnosis. For example money carries the connotation of power, however unless you are knowledgeable about how to be powerful with money you will fail.
The misconceptions about hypnosis must be wiped from the slate if you are serious about becoming an eloquent and masterful hypnotist.
The most common misconception in the field of hypnosis is that associated with power. Yes it is true that you will own a sort of power over the mind of your subjects, however this is not to say you will be able to control them completely.
Quite the opposite, part of hypnosis that few are aware of is that hypnosis is actually a type of negotiation with the unconscious mind. The unconscious mind is where you store your base of morals and ethics, and while you can as a hypnotist negotiate with the unconscious, you will never be able to change or control one’s morals and ethics.
The ethical code stored in the unconscious is unbreakable, these are the ideas, beliefs and moral standards that every person chooses to live their life by.
Among the common myths of hypnosis is the idea that one can completely control another, this is a myth simply because a person, whether in hypnotic trance or not, will only do what they want to do.
A good example of this is the common entertainment of stage hypnotists. Stage hypnotists will ask for volunteers from their audience, volunteers know on some level that they will be asked while in a hypnotic state to do things that they may not be aware that they are doing, they may even be embarrassing.
However on some level in their minds they are volunteering because they crave the attention that comes from being exhibitionists. The volunteers know they will be controlled by the hypnotist and they are consciously okay with that because it does not cause conflict with their moral code.
Another common myth about the art of hypnosis is that you can create a person so controlled that they will do your evil bidding, or acts that a hypnotist may not want to be personally responsible for. This again is untrue on the level that this will most often conflict with the moral standing and ethics of most people, therefore is not possible.
All this leaves us with what is left, which is what hypnosis really is. Conversational hypnosis is a way of healing and helping people to live better, healthier and happier lives through the art of language and suggestion. Hypnosis is used to its full potential when all parties are prospering from it; the ‘hypnotic messenger’ is a prime example of this.
The ‘hypnotic messenger’ was created when two hypnotists who were seeing the same subject and exchanged messages through the subject.
The messages were placed in the subconscious while the person was in a hypnotic state. As the subject visited each hypnotist and relayed the messages back and forth the hypnotists gave him free treatments as they felt a little shame in the amusing yet harmless game they were playing.
The subject continued to deliver the messages and everyone learned from the situation. The subject was receiving free therapy, and the hypnotists were not only amusing themselves but learning in the process.
This process worked because there was no moral rule being broken or violated in the process of message relay, subconsciously the subject was in agreement or had not conflict with the messages the hypnotists were sending back and forth.
On the other hand a client that is given the subconscious message to do harm to another will not carry out the suggestion because it will often conflict with their morals.
A subject that is asked to commit an act that is forbidden by their religion will not do so even if it is something that may seem harmless to many people, such as dancing. All suggestions and whether they are carried out or not depends on the moral code of the subject and whether or not they truly, ethically believe it is an acceptable behavior.
As a hypnotist it is important to focus on the fact that your goal is to help the mind fulfill what is important to that person, find and fulfill it’s purpose, in this the unconscious mind will do all that is necessary and possible to reach that goal and work with the hypnotist for complete success.
Thursday, 4 June 2009
How Rapport Can Help Your Hypnosis
Rapport is a very valuable tool in the art of hypnosis. When learning hypnosis you need to really focus on this skill to create the best rapport possible with your subjects. This will help you on your way to becoming a great hypnotist.
A fundamental understanding of what makes up a good rapport between two people will help you to create the type of deepened relationships you require as a hypnotist. Rapport will build trust and comfort between you and your clients.
Rapport is the close relationship that you will develop with your subjects. It is a harmonious relationship including 2 or more people that understand one another’s feelings and ideas. Rapport also includes the important skill to be able to communicate those feelings and ideas thoroughly.
A fact about rapport is everyone knows how to develop rapport in a traditional sense. As long as you live outside of a cave, you do it daily.
You have a rapport with your co-workers, clients, friends and family. Those rapports may differ; in fact they should be different as the relationships with each are different. These rapports are the basis for the comfort you feel in interacting with these people on a regular basis.
Traditionally you build rapport with others by finding common interests, being nice, complimenting another as well as the similar experiences you share. These are all good ways to develop rapport on a normal basis.
Knowing how rapport works will help you in nearly every rapport building situation. Many do not understand how rapport works and use traditional rapport building means during inappropriate times. This can cause the relationship to backfire and sometimes fail completely.
When you are looking for rapport in any situation it is paramount that you remember that other people enjoy being around people like themselves.
The idea of experiencing a similar situation as another really works here. As this creates a connection on a deeper level, experiences are important to people. They are what make up our lives, a series of experiences linked together.
This creates a safe environment for most individuals to open up within.
To be able to create a safe and comfortable feeling for your subject is fundamental. After you have successfully started the rapport in this way the quicker you will be able to dig deeper into the relationship. This technique will make the relationship stronger and more trusting.
However, developing a rapport in hypnosis is anything but traditional. Here you are looking to achieve a deeper relationship much quicker than developing a normal rapport with an acquaintance.
Refining the development of traditional rapport can make this a valuable and powerful skill for your practice in hypnosis. Fractionating, wide rapport, story telling and ‘matching and mirroring are ways to build rapport with in conversational hypnosis.
Fractionate rapport helps your subject work to keep the rapport going. In this skill you give your attention full to the subject. Then take it away, get distracted.
If the person try’s to re-engage you, you have successfully founded the beginnings of a rapport. Then you start the process over again. Each time you give your complete focus the person will develop a deeper trust and comfort with you.
Another way to strengthen rapport is through wide rapport. Wide rapport is when you offer a subject many different experiences of you in different environments. This can be done literally by going to different locations to see one another. It can also be accomplished through story telling.
Story telling is a great way to build rapport with someone. Through the telling of stories you can create many different realities in which your subject becomes comfortable interacting with you. This builds trust and allows them to open up their mind to you more quickly. You can use story telling to develop a wide rapport with each person you meet.
Another way to improve rapport is to know how to use Matching and Mirroring. This is a technique that when done correctly, will help your subject feel more comfortable very quickly.
Matching and Mirroring is when you mimic the actions, body language, hand gestures and signals to create an unconscious connection with another person. This needs to happen on an unconscious level for it to work.
Once a person realizes on a conscious level that you are mirroring them it can cause them to feel annoyed and uncomfortable around you. They may even feel that you are making fun of them. This is not a good way to build rapport and can be damaging.
On the other hand if you are successful in matching and mirroring, and your subject is unaware on a conscious level that you are mimicking them it can build a very strong connection with the person quite quickly.
Remember this technique works only when it is unconsciously perceived, outside normal awareness.
Matching and mirroring studies have shown that when the participants included in the study did not recognize the imitation a strong rapport was created. Those who discovered they were being mimicked were less persuaded by the entire presentation, and the rapport was damaged.
The key here is to learn to match and mirror unconsciously. If you do this you will be more likely to go undiscovered by the other person you are interacting with.
Matching and mirroring is a powerful technique for building rapport and therefore a powerful technique in improving your hypnosis. However, it does have limitations and you should have other means for developing rapport as well.
Hypnosis is a very different form of communication. It requires different techniques to develop a substantial rapport that the relationship can firmly stand on. Building the rapport with your subject through fractionating, wide rapport, story telling and matching and mirroring is fundamental.
A fundamental understanding of what makes up a good rapport between two people will help you to create the type of deepened relationships you require as a hypnotist. Rapport will build trust and comfort between you and your clients.
Rapport is the close relationship that you will develop with your subjects. It is a harmonious relationship including 2 or more people that understand one another’s feelings and ideas. Rapport also includes the important skill to be able to communicate those feelings and ideas thoroughly.
A fact about rapport is everyone knows how to develop rapport in a traditional sense. As long as you live outside of a cave, you do it daily.
You have a rapport with your co-workers, clients, friends and family. Those rapports may differ; in fact they should be different as the relationships with each are different. These rapports are the basis for the comfort you feel in interacting with these people on a regular basis.
Traditionally you build rapport with others by finding common interests, being nice, complimenting another as well as the similar experiences you share. These are all good ways to develop rapport on a normal basis.
Knowing how rapport works will help you in nearly every rapport building situation. Many do not understand how rapport works and use traditional rapport building means during inappropriate times. This can cause the relationship to backfire and sometimes fail completely.
When you are looking for rapport in any situation it is paramount that you remember that other people enjoy being around people like themselves.
The idea of experiencing a similar situation as another really works here. As this creates a connection on a deeper level, experiences are important to people. They are what make up our lives, a series of experiences linked together.
This creates a safe environment for most individuals to open up within.
To be able to create a safe and comfortable feeling for your subject is fundamental. After you have successfully started the rapport in this way the quicker you will be able to dig deeper into the relationship. This technique will make the relationship stronger and more trusting.
However, developing a rapport in hypnosis is anything but traditional. Here you are looking to achieve a deeper relationship much quicker than developing a normal rapport with an acquaintance.
Refining the development of traditional rapport can make this a valuable and powerful skill for your practice in hypnosis. Fractionating, wide rapport, story telling and ‘matching and mirroring are ways to build rapport with in conversational hypnosis.
Fractionate rapport helps your subject work to keep the rapport going. In this skill you give your attention full to the subject. Then take it away, get distracted.
If the person try’s to re-engage you, you have successfully founded the beginnings of a rapport. Then you start the process over again. Each time you give your complete focus the person will develop a deeper trust and comfort with you.
Another way to strengthen rapport is through wide rapport. Wide rapport is when you offer a subject many different experiences of you in different environments. This can be done literally by going to different locations to see one another. It can also be accomplished through story telling.
Story telling is a great way to build rapport with someone. Through the telling of stories you can create many different realities in which your subject becomes comfortable interacting with you. This builds trust and allows them to open up their mind to you more quickly. You can use story telling to develop a wide rapport with each person you meet.
Another way to improve rapport is to know how to use Matching and Mirroring. This is a technique that when done correctly, will help your subject feel more comfortable very quickly.
Matching and Mirroring is when you mimic the actions, body language, hand gestures and signals to create an unconscious connection with another person. This needs to happen on an unconscious level for it to work.
Once a person realizes on a conscious level that you are mirroring them it can cause them to feel annoyed and uncomfortable around you. They may even feel that you are making fun of them. This is not a good way to build rapport and can be damaging.
On the other hand if you are successful in matching and mirroring, and your subject is unaware on a conscious level that you are mimicking them it can build a very strong connection with the person quite quickly.
Remember this technique works only when it is unconsciously perceived, outside normal awareness.
Matching and mirroring studies have shown that when the participants included in the study did not recognize the imitation a strong rapport was created. Those who discovered they were being mimicked were less persuaded by the entire presentation, and the rapport was damaged.
The key here is to learn to match and mirror unconsciously. If you do this you will be more likely to go undiscovered by the other person you are interacting with.
Matching and mirroring is a powerful technique for building rapport and therefore a powerful technique in improving your hypnosis. However, it does have limitations and you should have other means for developing rapport as well.
Hypnosis is a very different form of communication. It requires different techniques to develop a substantial rapport that the relationship can firmly stand on. Building the rapport with your subject through fractionating, wide rapport, story telling and matching and mirroring is fundamental.
Saturday, 30 May 2009
4 Stage hypnosis protocol
Hypnosis is a widely acknowledged process that can change the lives of many, by using hypnosis you can change your ways of life to be happier, healthier and more personally satisfying.
Hypnosis is created when a person is so intensely focused that it creates a freedom within the unconscious mind to act beyond the normal restrictions of what the conscious mind deems possible, real and proper
Hypnosis training is best started by learning about the past and present of hypnosis itself. The history of hypnosis reaches centuries back; it wasn’t until the 1880’s that hypnosis advanced from the ‘Dark Ages’ and into a more scientific realm.
It was then that a Scottish neurosurgeon by the name of James Braid came up with the term hypnotism. Not only is James Braid responsible for coining the term hypnotism he is also responsible for the study that proved that hypnotism was not a product of magnetic fluids flowing through our bodies.
Braid spent time studying Animal Magnetism and Mesmerism and concluded from those studies that hypnosis could be induced by anyone as long as they followed a certain set of simple rules.
As Braid experimented and studied hypnosis he coined the term hypnosis for reasons that the subjects undergoing it looked to be sleepy. After further study he found that one could be hypnotized and still be wide awake, at this time he attempted to change the term hypnotism to monoidealism; mono- meaning one, and idealism for the focus on a particular idea.
This term made better sense as the act of hypnosis is created by complete focus on one idea to the extent that it eventually becomes a reality for the subject. The term monoidealism did not take and hence today hypnosis is still known as hypnosis.
As James Braid has shown us through history there are rules to follow and steps to take to induce a person into a hypnotic state. These steps are known today as the 4 Stage Formula. The 4 Stage Formula begins with Stage 1, to Absorb Attention. Absorbing attention is simply to capture the focus of your subject.
This requires intense concentration and the ability to draw your subject into you and to keep them following your lead with suggestions and language, after you have accomplished this you can move on to the second stage.
The second stage of the 4 Stage Formula is to Bypass the Critical Factor. Critical factor is known in hypnosis as the reasoning of the conscious mind that says, “this is not possible”.
Resistance to hypnotic trance is created when the critical factor stands between your subject and their hypnotic state. This must be bypassed in order for your subject to respond to you on an unconscious level.
Once you have bypassed the critical factor, which you will learn as we move through different articles, you will be able to present hypnotic suggestions in the form of advice. As long as no critical factor is standing in the way the suggestions will resonate with your subject and the advice will come out through the conscious mind and take effect.
After you have bypassed all critical factors stage 3 of the 4 Stages is to Activate an Unconscious Response. Activating unconscious responses is your sign that you have successfully led your subject into a hypnotic state.
Any unconscious response is a positive sign for you as a hypnotist, as well as for your client, because you are doing your job. Unconscious response can vary; a good example of an unconscious response is an emotional response.
Emotional responses are derived from an unconscious level, you have no choice in your emotions they are simply a product of your unconscious reacting to and implementing the thinking and understandings you posses.
Make sure to note that if you are dealing with a subject that is in a heightened state of emotion, say a breakup or recent loss, the subject is already in their own hypnotic process.
You as the hypnotist will have no control over a person in hypnotic process of which you are not the authority. They will not listen to you or attempt to follow your suggestions, they are immune to your reasoning and need time to emerge from the state they are in before you can induce a hypnotic state of which you are in control of.
You must be able to access and retrieve a response from the unconscious before you can begin working toward any desired outcome. This brings us to the fourth and final step in the 4 Stages; the fourth stage is to Lead Unconscious to Desired Outcome.
This step is simple to explain really it is as it sounds. Once you have your subject in a hypnotic state and have accomplished the three previous stages you will lead your subject through their unconscious by way of suggestions to obtain your desired outcome. When you successfully combine all four of the 4 Stage Formula you will be engaging with your subject in a conversational hypnotic interaction.
Hypnosis is created when a person is so intensely focused that it creates a freedom within the unconscious mind to act beyond the normal restrictions of what the conscious mind deems possible, real and proper
Hypnosis training is best started by learning about the past and present of hypnosis itself. The history of hypnosis reaches centuries back; it wasn’t until the 1880’s that hypnosis advanced from the ‘Dark Ages’ and into a more scientific realm.
It was then that a Scottish neurosurgeon by the name of James Braid came up with the term hypnotism. Not only is James Braid responsible for coining the term hypnotism he is also responsible for the study that proved that hypnotism was not a product of magnetic fluids flowing through our bodies.
Braid spent time studying Animal Magnetism and Mesmerism and concluded from those studies that hypnosis could be induced by anyone as long as they followed a certain set of simple rules.
As Braid experimented and studied hypnosis he coined the term hypnosis for reasons that the subjects undergoing it looked to be sleepy. After further study he found that one could be hypnotized and still be wide awake, at this time he attempted to change the term hypnotism to monoidealism; mono- meaning one, and idealism for the focus on a particular idea.
This term made better sense as the act of hypnosis is created by complete focus on one idea to the extent that it eventually becomes a reality for the subject. The term monoidealism did not take and hence today hypnosis is still known as hypnosis.
As James Braid has shown us through history there are rules to follow and steps to take to induce a person into a hypnotic state. These steps are known today as the 4 Stage Formula. The 4 Stage Formula begins with Stage 1, to Absorb Attention. Absorbing attention is simply to capture the focus of your subject.
This requires intense concentration and the ability to draw your subject into you and to keep them following your lead with suggestions and language, after you have accomplished this you can move on to the second stage.
The second stage of the 4 Stage Formula is to Bypass the Critical Factor. Critical factor is known in hypnosis as the reasoning of the conscious mind that says, “this is not possible”.
Resistance to hypnotic trance is created when the critical factor stands between your subject and their hypnotic state. This must be bypassed in order for your subject to respond to you on an unconscious level.
Once you have bypassed the critical factor, which you will learn as we move through different articles, you will be able to present hypnotic suggestions in the form of advice. As long as no critical factor is standing in the way the suggestions will resonate with your subject and the advice will come out through the conscious mind and take effect.
After you have bypassed all critical factors stage 3 of the 4 Stages is to Activate an Unconscious Response. Activating unconscious responses is your sign that you have successfully led your subject into a hypnotic state.
Any unconscious response is a positive sign for you as a hypnotist, as well as for your client, because you are doing your job. Unconscious response can vary; a good example of an unconscious response is an emotional response.
Emotional responses are derived from an unconscious level, you have no choice in your emotions they are simply a product of your unconscious reacting to and implementing the thinking and understandings you posses.
Make sure to note that if you are dealing with a subject that is in a heightened state of emotion, say a breakup or recent loss, the subject is already in their own hypnotic process.
You as the hypnotist will have no control over a person in hypnotic process of which you are not the authority. They will not listen to you or attempt to follow your suggestions, they are immune to your reasoning and need time to emerge from the state they are in before you can induce a hypnotic state of which you are in control of.
You must be able to access and retrieve a response from the unconscious before you can begin working toward any desired outcome. This brings us to the fourth and final step in the 4 Stages; the fourth stage is to Lead Unconscious to Desired Outcome.
This step is simple to explain really it is as it sounds. Once you have your subject in a hypnotic state and have accomplished the three previous stages you will lead your subject through their unconscious by way of suggestions to obtain your desired outcome. When you successfully combine all four of the 4 Stage Formula you will be engaging with your subject in a conversational hypnotic interaction.
WHAT IS HYPNOSIS
What is Hypnosis?
While hypnosis is not a word we hear everyday, it is a word that many people seem to have a preconceived definition for. The most common thought is that hypnosis is an altered state of mind that brings the subject to a trance like state.
The rest of the definition not quite as well known is subject is vulnerable to suggestions in order to change their lives. When combined this is a correct assumption and a rather accurate description.
However hypnosis entails more than just the trance like state you see depicted in many movies and television shows, it is a deep and complicated relationship held between hypnotist and subject that comes complete with a desired set of goals to achieve.
Hypnosis is an altered state of mind. When a subject is under hypnosis they are much more responsive as they experience their inner world the subject’s thoughts and ideas become more vivid and actionable through the art of suggestion and language.
The responsiveness in a hypnotic trance is much more sensitive than that of a normal state of being; thoughts and suggestions presented by you, the hypnotist, will become part of your subject’s inner world creating a pallet for you to work with and mold into the desired outcome.
This is important to remember, because as you sharpen your skills as a hypnotist you will always be affecting your subject, everything that becomes a part of your clients inner world will eventually become a part of their outer world as they put your hypnotic suggestions into action.
Another thing that hypnosis is is a very natural way of being, it is not magical or strange, and in fact many people spend a large amount of their days in hypnotic trances, as you learn to entrance people you will start to notice those around you who are experiencing hypnotic trances in everyday life.
An example of an everyday experience that can often result in a hypnotic trance is driving. Many times we get behind the wheel and know where we started, and suddenly we are at our destination. We don’t recall how we got there or any of the events that happened along the drive, this is a hypnotic trance.
The rhythms we are used to, such as the feel of the car, can relax us to the point that our subconscious takes over and does the work for use while we, excuse the term as many like to call it, ‘zone out’. This may sound strange at first but when you really consider all the activities we do everyday we have been conditioned all through out our lives to enter hypnotic trances.
Have you ever watched a movie and later realized that the only thing in your mind and field of vision was a 15 inch screen, obviously you can see the rest of the room, people, cat and dog while focusing on the screen but the concentration and trance that is produced makes it seem as though the only thing that exists in the room is that little screen and the action it is producing.
Reading a book, we often get lost in the story and never realize what the ‘real world’ is doing around us. As you read you experience changing emotions, happiness, fear, suspense, sadness and tears. This interaction with the words and information being relayed to your mind alters your state of mind and becomes a hypnotic process in itself.
There is almost always the effect that the book you are reading will change either your mood, emotion, ideas and ultimately could change how you live your life, such is the objective of a hypnotist.
This emotional response is unconscious, the changing of your emotions, ideas and life, is one of the fundamental and guiding themes when learning hypnosis. You have no choice in your emotions, you do not get to choose how you feel about a thing, it is simply a conscious response by your unconscious mind as a reaction to the suggestions you are presenting to yourself.
Hypnosis can and usually will result from any repetitive task you enjoy engaging in. Runners experience runners high, they alter their mind and experience a trance like state while their body works they feel healthy and alive. Entering this altered state of mind is a form of self hypnotherapy which is a very powerful place to put yourself, and a powerful thing to be able to accomplish for yourself.
While hypnosis is not a word we hear everyday, it is a word that many people seem to have a preconceived definition for. The most common thought is that hypnosis is an altered state of mind that brings the subject to a trance like state.
The rest of the definition not quite as well known is subject is vulnerable to suggestions in order to change their lives. When combined this is a correct assumption and a rather accurate description.
However hypnosis entails more than just the trance like state you see depicted in many movies and television shows, it is a deep and complicated relationship held between hypnotist and subject that comes complete with a desired set of goals to achieve.
Hypnosis is an altered state of mind. When a subject is under hypnosis they are much more responsive as they experience their inner world the subject’s thoughts and ideas become more vivid and actionable through the art of suggestion and language.
The responsiveness in a hypnotic trance is much more sensitive than that of a normal state of being; thoughts and suggestions presented by you, the hypnotist, will become part of your subject’s inner world creating a pallet for you to work with and mold into the desired outcome.
This is important to remember, because as you sharpen your skills as a hypnotist you will always be affecting your subject, everything that becomes a part of your clients inner world will eventually become a part of their outer world as they put your hypnotic suggestions into action.
Another thing that hypnosis is is a very natural way of being, it is not magical or strange, and in fact many people spend a large amount of their days in hypnotic trances, as you learn to entrance people you will start to notice those around you who are experiencing hypnotic trances in everyday life.
An example of an everyday experience that can often result in a hypnotic trance is driving. Many times we get behind the wheel and know where we started, and suddenly we are at our destination. We don’t recall how we got there or any of the events that happened along the drive, this is a hypnotic trance.
The rhythms we are used to, such as the feel of the car, can relax us to the point that our subconscious takes over and does the work for use while we, excuse the term as many like to call it, ‘zone out’. This may sound strange at first but when you really consider all the activities we do everyday we have been conditioned all through out our lives to enter hypnotic trances.
Have you ever watched a movie and later realized that the only thing in your mind and field of vision was a 15 inch screen, obviously you can see the rest of the room, people, cat and dog while focusing on the screen but the concentration and trance that is produced makes it seem as though the only thing that exists in the room is that little screen and the action it is producing.
Reading a book, we often get lost in the story and never realize what the ‘real world’ is doing around us. As you read you experience changing emotions, happiness, fear, suspense, sadness and tears. This interaction with the words and information being relayed to your mind alters your state of mind and becomes a hypnotic process in itself.
There is almost always the effect that the book you are reading will change either your mood, emotion, ideas and ultimately could change how you live your life, such is the objective of a hypnotist.
This emotional response is unconscious, the changing of your emotions, ideas and life, is one of the fundamental and guiding themes when learning hypnosis. You have no choice in your emotions, you do not get to choose how you feel about a thing, it is simply a conscious response by your unconscious mind as a reaction to the suggestions you are presenting to yourself.
Hypnosis can and usually will result from any repetitive task you enjoy engaging in. Runners experience runners high, they alter their mind and experience a trance like state while their body works they feel healthy and alive. Entering this altered state of mind is a form of self hypnotherapy which is a very powerful place to put yourself, and a powerful thing to be able to accomplish for yourself.
The Core Skills You Need To Learn Hypnosis
Conversational Hypnosis is an art that takes a certain set of skills in order to master. These skills are quite attainable when the correct instruction and study of hypnosis has been focused on.
Conversational hypnosis is the practice of inducing hypnotic trances through the focused skills learned in language, speech and suggestion. The primary objective is to induce a trance in order to accomplish a motivated outcome or reach a specific purpose; for example ease emotional pain, enhance health, and lead a happier life.
The skills most required of you as the hypnotist are to master a signal recognition system, develop a relationship with your subject beyond rapport, learn the foundations of hypnotic language and advanced hypnotic language, develop authority strategies, recognize emotional triggers, destroy resistance as well as become skilled in conversational induction, conversational trance formulas and advanced frame control.
All of these skills will help you attain the highest level of success in conversational hypnosis and achieve a better life for your subjects as well as for yourself. Signal recognition systems are the foundation in hypnosis training from which you will start to see when a subject is entering a hypnotic trance. These skills will aide you in opening your senses to the signs given by your subject when becoming hypnotized.
Signal recognition will save you time in that you will be able to quickly asses when your subject is in trance instead of using unnecessary time to talk you subject into hypnosis. You will learn to see, hear and feel when people are responding to you hypnotically.
This skill will also allow you to see those around you moving in and out of hypnotic trances produced everyday by their environments. The signal recognition system is important to master and continue to study as it is a core fundamental skill you will use throughout your study and practice of hypnosis.
Everyday we develop rapport with people, friends, family and strangers. In conversational hypnosis it is important to learn to move on beyond the normal constraints of typical rapport and to develop deeper relationships with your subjects.
In hypnosis you and your subject are developing an intimate relationship that allows you as the hypnotist into your subject’s mind, to understand and ultimately control certain thoughts through suggestion and language.
In order to accomplish this you must go beyond rapport and embody an intense connection that allows your subject the unconscious freedom to do something simply because it pleases them to please you.
This can be considered an abnormal or skewed relationship in that the subject allows you into their world and will follow your lead through the conversations, language and suggestions you give to them. This is a very powerful and unique connection. Conversational hypnosis is just that, there is an art to the language you as the hypnotist need to master. Part of this skill is found in hypnotic language foundation and advanced hypnotic language. The main idea is that conversational hypnosis is attained through language.
You need to learn how to shape the conversation you are having with your subject in a way that makes the words you speak themselves hypnotic, causing your subjects mind to set off into hypnotic state that responds to you in hypnotic ways. This skill should get strong focus from you as you master hypnosis techniques.
In the language you use for hypnosis you will also want to develop your authority strategy. Authority strategy is a tactic that is required in order to be a successful hypnotist.
It allows you to phrase suggestions in a way that the conscious mind of your subject responds, without this skill you will not be able to attain your goals as a hypnotist.
The authority strategy gives your subject the will and wants to carry out your hypnotic suggestions, if you are not the authority within their trance the subject will not listen to your suggestions. This skill is fundamental as it will be a large piece of the puzzle that will aide in your success as a hypnotist and allow you to achieve your goals in hypnotism.
Emotional triggers are the way to your subject’s unconscious responses, once you learn to control emotional triggers you will have the power to control the pictures and feelings that govern a subjects mind and ultimately change their life.
This skill will give you access to pictures and feelings from within your subjects mind. As you perfect this skill you will be able to be able to alter feelings that lead to a healthier, happier, and more fulfilling life for your subject. This will aide in your objective to create rewarding and wonderful happiness for those who attain your services.
In conversational hypnosis there is often resistance and this brings us to the next fundamental skill you will need to acquire. How you as the hypnotist will destroy this resistance, the most popular way being through the telling of stories.
Destroying resistance through story telling involves you becoming the story teller to bypass the minds usual filtering systems that tell a person, “this is not right”, or “this can’t be happening”. Once you have mastered story telling that will create a hypnotic trance you will be allowed into your subjects mind to place new ideas, perceptions and thoughts dealing with their lives and how they ultimately live them.
Conversational hypnosis will require you to also learn how to deal directly with the unconscious mind; this is done through conversational inductions. This concept is a way to formulate how to induce a trance through conversation, the real core of conversational hypnosis.
Conversational induction will provide you with the skill of moving from normal speech into a conversational hypnotic induction with ease. In doing this you will then be dealing directly with the unconscious mind of your subject which is what your job as a hypnotist is ultimately all about.
This technique will teach you to mold conversation that sounds completely ordinary to others into something much more intense for you and your subject; this in itself will take a grand amount of understanding and skill. Conversational trance formulas are paramount in the art of hypnosis. These are formulas that will get you exactly where and what you want from your subject. Getting your subject into a trance come very easily to you but then where do you go from there, this is where conversational trance formulas are required.
The formulas consist of the P-CAT formula, which is used for personal change in a subject. This is handy for those rough days, bad times in relationships and even when ending a relationship.
The COMILA formula is used mainly for persuading and influencing people. This formula is helpful to people in their professions such as influencing an individual to want to learn, sales, education, management as well as for general inspiration.
Next in the list of helpful formulas is the LIFE checklist. This is a checklist developed to help you know you are actually engaged in a hypnotic conversation. The LIFE check list consists of four steps that will help you identify quickly and efficiently that hypnosis is underway.
Conversational hypnosis will also require you to master such techniques as “future memories” and “stacking realities”. Future memories are memories you place in your hypnotized subject’s mind that have not taken place yet.
The goal is that they will become memories as the subjects unconscious brings them to their conscious mind as events that have already happened. The art in this is to make the future memory so compelling that the unconscious mind will want the memory to have happened and eventually follow your suggestion to make the memory a real instance that has happened in the past.
“Stacking realities” and “accidental trance identification” are other techniques that help hypnotists to slip past the resistance and interference within a subjects mind that prevent hypnosis.
Advanced frame control will also be paramount to master. This is the art of leading all your hypnotic interactions in the direction you desire. Without this skill you will not be able to control the direction of conversation, hampering your goal of creating a more peaceful, happy, healthy mindset for your subjects. All of these strategies, once mastered, will help you in the ease of your conversational hypnosis.
There are many exciting and great skills involved in becoming a successful conversational hypnotist, while this information may seem overwhelming at first it is just a taste of the powerful skills that you will enjoy perfecting as you assume your role as a hypnotist.
Once mastered many of these skills will provide you with a life time of learning and development personally and professionally, as well as help you to change lives for the better.
Conversational hypnosis is the practice of inducing hypnotic trances through the focused skills learned in language, speech and suggestion. The primary objective is to induce a trance in order to accomplish a motivated outcome or reach a specific purpose; for example ease emotional pain, enhance health, and lead a happier life.
The skills most required of you as the hypnotist are to master a signal recognition system, develop a relationship with your subject beyond rapport, learn the foundations of hypnotic language and advanced hypnotic language, develop authority strategies, recognize emotional triggers, destroy resistance as well as become skilled in conversational induction, conversational trance formulas and advanced frame control.
All of these skills will help you attain the highest level of success in conversational hypnosis and achieve a better life for your subjects as well as for yourself. Signal recognition systems are the foundation in hypnosis training from which you will start to see when a subject is entering a hypnotic trance. These skills will aide you in opening your senses to the signs given by your subject when becoming hypnotized.
Signal recognition will save you time in that you will be able to quickly asses when your subject is in trance instead of using unnecessary time to talk you subject into hypnosis. You will learn to see, hear and feel when people are responding to you hypnotically.
This skill will also allow you to see those around you moving in and out of hypnotic trances produced everyday by their environments. The signal recognition system is important to master and continue to study as it is a core fundamental skill you will use throughout your study and practice of hypnosis.
Everyday we develop rapport with people, friends, family and strangers. In conversational hypnosis it is important to learn to move on beyond the normal constraints of typical rapport and to develop deeper relationships with your subjects.
In hypnosis you and your subject are developing an intimate relationship that allows you as the hypnotist into your subject’s mind, to understand and ultimately control certain thoughts through suggestion and language.
In order to accomplish this you must go beyond rapport and embody an intense connection that allows your subject the unconscious freedom to do something simply because it pleases them to please you.
This can be considered an abnormal or skewed relationship in that the subject allows you into their world and will follow your lead through the conversations, language and suggestions you give to them. This is a very powerful and unique connection. Conversational hypnosis is just that, there is an art to the language you as the hypnotist need to master. Part of this skill is found in hypnotic language foundation and advanced hypnotic language. The main idea is that conversational hypnosis is attained through language.
You need to learn how to shape the conversation you are having with your subject in a way that makes the words you speak themselves hypnotic, causing your subjects mind to set off into hypnotic state that responds to you in hypnotic ways. This skill should get strong focus from you as you master hypnosis techniques.
In the language you use for hypnosis you will also want to develop your authority strategy. Authority strategy is a tactic that is required in order to be a successful hypnotist.
It allows you to phrase suggestions in a way that the conscious mind of your subject responds, without this skill you will not be able to attain your goals as a hypnotist.
The authority strategy gives your subject the will and wants to carry out your hypnotic suggestions, if you are not the authority within their trance the subject will not listen to your suggestions. This skill is fundamental as it will be a large piece of the puzzle that will aide in your success as a hypnotist and allow you to achieve your goals in hypnotism.
Emotional triggers are the way to your subject’s unconscious responses, once you learn to control emotional triggers you will have the power to control the pictures and feelings that govern a subjects mind and ultimately change their life.
This skill will give you access to pictures and feelings from within your subjects mind. As you perfect this skill you will be able to be able to alter feelings that lead to a healthier, happier, and more fulfilling life for your subject. This will aide in your objective to create rewarding and wonderful happiness for those who attain your services.
In conversational hypnosis there is often resistance and this brings us to the next fundamental skill you will need to acquire. How you as the hypnotist will destroy this resistance, the most popular way being through the telling of stories.
Destroying resistance through story telling involves you becoming the story teller to bypass the minds usual filtering systems that tell a person, “this is not right”, or “this can’t be happening”. Once you have mastered story telling that will create a hypnotic trance you will be allowed into your subjects mind to place new ideas, perceptions and thoughts dealing with their lives and how they ultimately live them.
Conversational hypnosis will require you to also learn how to deal directly with the unconscious mind; this is done through conversational inductions. This concept is a way to formulate how to induce a trance through conversation, the real core of conversational hypnosis.
Conversational induction will provide you with the skill of moving from normal speech into a conversational hypnotic induction with ease. In doing this you will then be dealing directly with the unconscious mind of your subject which is what your job as a hypnotist is ultimately all about.
This technique will teach you to mold conversation that sounds completely ordinary to others into something much more intense for you and your subject; this in itself will take a grand amount of understanding and skill. Conversational trance formulas are paramount in the art of hypnosis. These are formulas that will get you exactly where and what you want from your subject. Getting your subject into a trance come very easily to you but then where do you go from there, this is where conversational trance formulas are required.
The formulas consist of the P-CAT formula, which is used for personal change in a subject. This is handy for those rough days, bad times in relationships and even when ending a relationship.
The COMILA formula is used mainly for persuading and influencing people. This formula is helpful to people in their professions such as influencing an individual to want to learn, sales, education, management as well as for general inspiration.
Next in the list of helpful formulas is the LIFE checklist. This is a checklist developed to help you know you are actually engaged in a hypnotic conversation. The LIFE check list consists of four steps that will help you identify quickly and efficiently that hypnosis is underway.
Conversational hypnosis will also require you to master such techniques as “future memories” and “stacking realities”. Future memories are memories you place in your hypnotized subject’s mind that have not taken place yet.
The goal is that they will become memories as the subjects unconscious brings them to their conscious mind as events that have already happened. The art in this is to make the future memory so compelling that the unconscious mind will want the memory to have happened and eventually follow your suggestion to make the memory a real instance that has happened in the past.
“Stacking realities” and “accidental trance identification” are other techniques that help hypnotists to slip past the resistance and interference within a subjects mind that prevent hypnosis.
Advanced frame control will also be paramount to master. This is the art of leading all your hypnotic interactions in the direction you desire. Without this skill you will not be able to control the direction of conversation, hampering your goal of creating a more peaceful, happy, healthy mindset for your subjects. All of these strategies, once mastered, will help you in the ease of your conversational hypnosis.
There are many exciting and great skills involved in becoming a successful conversational hypnotist, while this information may seem overwhelming at first it is just a taste of the powerful skills that you will enjoy perfecting as you assume your role as a hypnotist.
Once mastered many of these skills will provide you with a life time of learning and development personally and professionally, as well as help you to change lives for the better.
Thursday, 16 April 2009
the universal cosmic laws
The Great Principle of:
I. MENTALISM
THE ALL is MIND; The Universe is Mental
II. CORRESPONDENCE
As above, so below; as below, so above
III. VIBRATION
Nothing rests; everything moves; everything vibrates.
IV. POLARITY
Everything is Dual; everything has poles; everything has its pair of opposites like and unlike are the same; opposites are identical in nature, but different in degree; extremes meet; all truths are but half-truths; all paradoxes may be reconciled.
V. RHYTHM (The Cycles)
Everything flows, out and in; everything has its tides; all things rise and fall; the pendulum-swing manifests in everything; the measure of the swing to the right is the measure of the swing to the left; rhythm compensates.
VI. CAUSE AND EFFECT
Every Cause has its Effect; every Effect has its Cause; everything happens according to Law; Chance is but a name for Law not recognized; there are many planes of causation, but nothing
VII. GENDER
Gender is in everything; everything has its Masculine and Feminine Principles; Gender manifests on all planes.
I. MENTALISM
THE ALL is MIND; The Universe is Mental
II. CORRESPONDENCE
As above, so below; as below, so above
III. VIBRATION
Nothing rests; everything moves; everything vibrates.
IV. POLARITY
Everything is Dual; everything has poles; everything has its pair of opposites like and unlike are the same; opposites are identical in nature, but different in degree; extremes meet; all truths are but half-truths; all paradoxes may be reconciled.
V. RHYTHM (The Cycles)
Everything flows, out and in; everything has its tides; all things rise and fall; the pendulum-swing manifests in everything; the measure of the swing to the right is the measure of the swing to the left; rhythm compensates.
VI. CAUSE AND EFFECT
Every Cause has its Effect; every Effect has its Cause; everything happens according to Law; Chance is but a name for Law not recognized; there are many planes of causation, but nothing
VII. GENDER
Gender is in everything; everything has its Masculine and Feminine Principles; Gender manifests on all planes.
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